View Unit : Physical Education: Frequent and Regular Physical Activity for Health, Fitness and Well-Being

Unit

Unit Reference Number

K/503/4727

Qualification Framework

QCF

Title

Physical Education: Frequent and Regular Physical Activity for Health, Fitness and Well-Being

Unit Level

Entry Level

Unit Sub Level

Entry 3

Guided Learning Hours

Unit Credit Value

Date of Withdrawal

SSAs

14.1 Foundations For Learning and Life

Unit Grading Structure

Pass

Assessment Guidance

N/A

Learning Outcomes and Assessment Criteria

Learning Outcome - The learner will:		Assessment Criterion - The learner can:
1	Be able to perform regular exercise	1.1	Take part in physical activity on a regular basis over a period of time.
2	Be able to use a fitness circuit	2.1	Select an extended fitness circuit that develops whole body fitness.
2	Be able to use a fitness circuit	2.2	Perform an extended fitness circuit.
3	Be able to perform a method of fitness training	3.1	Perform an extended fitness session using an appropriate method of training.

Equivalent Units

There are no equivalences to display.